Whilst I’ve not been a huge gambler, aside from when I was doing matched betting, I still had accounts at TAB, Dabble, Betfair, and others, on my phone and found myself putting $100 on here and there when I was bored.
So dumb.
So part of this ADHD thing is to remove as many of the bad triggers as possible…or at least slow access to them. With that in mind, my phone is now gambling app free.